Tips to get you motivated to run

Tips to get you motivated to run

Getting Back Up After You Fall

Getting Back Up After You Fall

10 Tips for Your First 10K | Active.com

10 Tips for Your First 10K | Active.com

Amateur Runners

Finally we are able to form this group of runners with friends. In full preparation for our first attempt joining an official ChampionChip timed run, the Doha College 10k 2011, we schedule friday morning runs at selected routes in Doha. This group shot, on our initial run, was held at Corniche, Doha last friday 7th October 2011. 

You can find us in facebook http://www.facebook.com/groups/275745395772559/ for run schedules.

Race route and run info for the November 18, 2011 Doha College 10k 2011 can be found on the link below.

http://www.dohacollege.com/index.php?option=com_content&view=article&id=180&Itemid=109

October 14, 2011 run.